olive oil

Olive Oil Is the Secret to Long, Healthy Hair

Lots of people think that only young people can have long, healthy hair, but this isn’t true at all! It just takes...
Hair loss

The 8 Top Ways to Prevent Hair Loss and Promote Regrow

When it comes to hair loss, there are several different things that can cause you to lose your hair, which makes preventing...
Eating Turmeric

4 Ways Eating Turmeric Can Transform Your Fat Loss

Turmeric, the bright orange spice that gives Indian dishes their signature taste, has been used for centuries as a powerful medicine in...
heart attack

8 Warning Symptoms You’re Having a Heart Attack

Heart attacks strike without warning and without any symptoms, so it’s no wonder that medical experts recommend that every adult over the...
mouth dry

8 Reasons Your Mouth Might Feel Dry When You Sleep

If you wake up in the morning with your mouth feeling more parched than the Mojave Desert, you aren’t alone. It’s estimated...

The Top 8 Foods That Reduce Inflammation in the Lungs

It’s estimated that 1 in 10 people suffer from chronic obstructive pulmonary disease (COPD), which the National Heart, Lung, and Blood Institute...
High Blood Pressure

The 10 Best and Worst Foods for High Blood Pressure

High blood pressure (HBP or hypertension) occurs when the force of blood against the walls of your arteries is too strong. In...