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Admin

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I'm a personal finance blogger with 20 years of experience in accounting, international banking, and financial planning. In his free time, you will find him engrossed in books on health & wellness, and playing the guitar. He loves the sight of the oceans and the sound of the waves on a bright sunny day.

Olive Oil Is the Secret to Long, Healthy Hair

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Lots of people think that only young people can have long, healthy hair, but this isn’t true at all! It just takes...

The 8 Top Ways to Prevent Hair Loss and Promote Regrow

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When it comes to hair loss, there are several different things that can cause you to lose your hair, which makes preventing...

4 Ways Eating Turmeric Can Transform Your Fat Loss

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Turmeric, the bright orange spice that gives Indian dishes their signature taste, has been used for centuries as a powerful medicine in...

8 Warning Symptoms You’re Having a Heart Attack

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Heart attacks strike without warning and without any symptoms, so it’s no wonder that medical experts recommend that every adult over the...

8 Reasons Your Mouth Might Feel Dry When You Sleep

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If you wake up in the morning with your mouth feeling more parched than the Mojave Desert, you aren’t alone. It’s estimated...

The Top 8 Foods That Reduce Inflammation in the Lungs

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It’s estimated that 1 in 10 people suffer from chronic obstructive pulmonary disease (COPD), which the National Heart, Lung, and Blood Institute...

The 10 Best and Worst Foods for High Blood Pressure

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High blood pressure (HBP or hypertension) occurs when the force of blood against the walls of your arteries is too strong. In...

The 8 Uses for Apple Cider Vinegar – Plus Instructions on...

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Apple cider vinegar, or ACV as it’s often called, has been used in folk medicine for centuries. But it has recently found...

7 Surprising Benefits of Vitamin B12

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Vitamin B12 has been used in medicine since the early 20th century, when it was used to treat pernicious anemia (a form...

10 Reasons Why Intermittent Fasting Will Help You Lose Weight

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There are so many different diets, diet plans, fad diets and weight loss programs that it’s hard to know which ones are...

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