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Olive Oil Is the Secret to Long, Healthy Hair

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Lots of people think that only young people can have long, healthy hair, but this isn’t true at all! It just takes...

4 Ways Eating Turmeric Can Transform Your Fat Loss

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Turmeric, the bright orange spice that gives Indian dishes their signature taste, has been used for centuries as a powerful medicine in...

The Top 8 Foods That Reduce Inflammation in the Lungs

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It’s estimated that 1 in 10 people suffer from chronic obstructive pulmonary disease (COPD), which the National Heart, Lung, and Blood Institute...

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